Focus on the Positive Path

Positive Path

We all have a choice on what to focus our time, thoughts and energy on. The same skills used to create limiting beliefs can be used to create empowering beliefs.  The same energy used to make excuses can instead be used to take action. Choices are made in every moment, in every word and in every action.  Those choices are driven by what you focus on.  Focusing on the negative tends to bring us down, depletes energy and taints our outlook and attitude.  It is not such a healthy choice.  Focusing on the positive lifts our vibrational energy and makes us feel better, more motivated and benefits all areas of our lives.   I’ve had clients ask me about ways they can keep a positive focus. There are hundreds of ways.  I challenge you to discover which ones work best for you. Below are a few ways to help you focus on the positive path:

  • Take a moment to write a gratitude list.
  • Call a friend/relative and let them know how much they mean to you
  • Give someone a heart felt compliment.
  • Make eye contact and smile at all of the people you encounter today.
  • Turn off the TV, cell phone and computer and spend quality time with your family and/or pets
  • Pay the parking meter for a stranger. (Pay it forward!)
  • Acknowledge someone of service (cashier, waitress, customer service rep, teacher, fireman, mailman, etc…) Let them know they are appreciated.
  • Buy yourself or someone else some flowers.
  • Recycle and give back to Mother Earth.
  • Live each day to the fullest.
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